Play better, stronger and more consistent golf. The Elastic Golf app gives you access to tour level physical coaching in the palm of your hand.
Over 30 multi-week programs with more added each month.
Priorities and goals change. Started a functional strength program but finding yourself needing to improve mobility? Pause your program, enrol into another and come back right where you left off.
One you start a program, all associated workouts are added to your training diary, you'll have your weeks planned so there's no guesswork. You have total flexibility to rearrange workouts to suit your schedule.
Every program and workout in the Elastic Golf app records your reps, weights, time and progress. At a glance you can see previous records and use them to push yourself even further.
High quality video, detailed descriptions and voice overs. Timers, sets and reps all taken care of. Offline downloads and export to PDF. All you need to do is get moving!
Every exercise is accompanied with high quality video, easy to follow written instructions and simple voice over.
Workouts and exercises are intuitively engaged with. Reps, sets, timers, circuits and rests are all built in and easy to use. We help keep you accountable with workout reminders.
Send real time messages with photo and video. Check your form, ask for variations, whatever you need the team are a message away.